Can You Be Frugal and Healthy?
“Unhealthy people are poor people… and vice versa.” This is a title of a 2002 report from Columbia University. There are many reasons that poor people are unhealthy, but the number one reason is that they can’t afford and don’t have access to healthy food. Let’s face it. A 2 liter bottle of store brand soda costs $.69. Meanwhile, a gallon of orange juice costs $3.69. A large bag of potato chips cost $2.00. A small bag of banana chips cost $3.00. A Donut costs $.35. A mango costs $1.00. A coffee cake costs $3.69 and a fresh fruit salad … Continue reading