24 Questions For Facing Your Fear
Much of the fear that fuels our anxiety is based in fiction – false truths that have no basis in reality. From a fear of public speaking, to a fear of leaving the house, our level of anxiety is distorted in relation to the actual potential for danger. These are familiar behaviors that start in childhood – that fear of the monster in the closet or under the bed. You may not be able to see it or hear it, but you believe it is there. The child’s response is to shrink in fear: “If I’m quiet enough and still … Continue reading