Bikini Boot Camp

by Michele Cheplic | More from this Blogger

09 Apr 2006 01:52 PM

Spring... tis the season for beautiful weather, blossoming flowers and... bathing suit sales. That's right; bathing suit season is just around the corner. So are you ready? Well, are you at least ready to get started getting ready? If not, here's an idea that may motivate you. It's a way you can combine your passion for travel with your desire to live a healthier life. It's one of the hottest trends in travel: Getting healthy while getting away. Sound inviting? Then it's time to sign up for the "Bikini Boot Camp for the Mind, Body and Spirit."

The program, designed by two women from New York City, takes place at the eco-chic resort, Amansala, located along the world-renown shores of Tulum, Mexico. "Bikini Boot Camp for the Mind, Body and Spirit" seeks to revitalize and rejuvenate the weary and overworked. And ladies, don't let the name fool you. The program is open to men and women. (Although capacity is set at 25 people per program session.)

The Bikini Boot Camp touts itself as a way to have fun while getting into great shape. Your days start with a beach or jungle power walk followed by a combination of body sculpting, power abdominal sessions or Pilates, and end with yoga and meditation. There are excursions to the nearby jungle for swimming and snorkeling, visits to Mayan ruins, beachside massages and plenty of sunshine.

The meals are all low fat and consist of completely chemical-free local food. You'll dine on fresh caught grilled fish, mangos, jicima salads and other low-calorie selections that feature local delicacies. Each meal is designed to complement your new exercise regime.

The six-night programs are held year round, and three- and four-night programs are available upon request. Prices for six nights are $1,842 not including airfare. So what exactly do you get for that price? All meals, accommodations, two bike excursions, kayaking, yoga and exercise classes, all entertainment (which includes belly dance lessons, tribal drumming, and Flamenco dance lessons), two massages, one Mayan clay treatment, tax and service. You also get something that program directors say you can't put a price tag on: a way to get your body bikini ready while having fun in a relaxing, beautiful setting.

Learn more about Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism.

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